Life changing! After letting “life’s pressures” create an environment totally corrosive to living a long, happy, healthy life I knew it was time for a change. Losing two siblings in their mid 60’s, nearing retirement myself, I was overwhelmed with the thought that my golden years would be consumed with pain, fatigue, unhealthy weight and depression.
A random internet search for a Functional Medicine Wellness Practice lead me to Dr. Sexton’s website. As I listened to his videos describing his approach and more importantly reading reviews such as this, I made the call.
From the initial intake phone call I knew this was the right fit. Doc’s comprehensive look at not only your physical being but your work & home environment, psyche and goals has put me in the best place of my life.
Yes, eating a balanced, clean & personalized nutritional plan is key. What seemed like an impossible goal was surpassed in a few weeks and continues to drop at a regular pace. More importantly and satisfying is how Doc’s and Lisa’s guidance in putting your whole life in balance has been such a dramatic change for me.
Lisa’s simple tips and recommendations for when things get tough have gotten me through all the hurdles.
Am I thrilled with the weight loss, absolutely. What words can’t do justice to though is that for the first times in decades, I sleep 8 hours a night, exercise regularly, am pain free, take “self time” daily and breeze through “life’s pressures” un-phased, stress free and happy.
Integrated Wellness is simply the answer. Dr. Sexton, Lisa and Jody are simply the best. Treating you holistically, respectfully and enthusiastically even when you don’t feel worthy.
Life Changing is not used lightly here. Ask those who surround me with love on a daily basis.
Make the call!
