NAPERVILLE INTEGRATED WELLNESS

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Your Genetics…Your Health

By Naperville Integrated Wellness | July 30, 2018
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Today I want to talk about your genes…no, not your Levi’s but the genetic material that affects your health. Don’t worry, I won’t dive too deep into this topic and put you to sleep! Let’s take what can become a very complicated topic and try to make it simple and useful. The reason I want…

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Benefits of Integrative Medicine

By Naperville Integrated Wellness | July 16, 2018
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Are you struggling with a health problem? Has traditional medicine failed to provide you with the answers and result you had hoped for? If so, then you are among a growing number of people who are searching for a better way to restore and maintain health and wellness. While traditional medicine (pharmaceutical medicine) does have its…

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Front view of a doubtful woman shrugging shoulders and looking at you sitting on a sofa at home

Zinc Deficient?

By Naperville Integrated Wellness | June 8, 2018
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Are you zinc deficient? How would you know?  Today I going to discuss the importance of zinc and how low levels of this vital trace element could be contributing to your health problems. Zinc is the second most abundant trace element in your body…or at least it should be! Iron is the most abundant and…

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Trace Element: Iron

By Naperville Integrated Wellness | May 29, 2018
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Iron is a trace element that is necessary to optimal health and wellness. You may have heard the term trace element before, but what are trace elements and why are they so important for healthy body function? Trace elements include iron, zinc, copper, manganese, cobalt, chromium, etc. They are called trace elements because they are required…

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Can Functional Medicine Help You?

By Naperville Integrated Wellness | May 15, 2018
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Today I want to talk about functional medicine and how it may or may not be able to help you with your particular health problem. I think you will find this article to be very helpful if you are new to functional medicine and how it works to restore health and wellness. I see many…

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Women’s Autoimmune Series: Part 6

By Naperville Integrated Wellness | April 17, 2018
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Women are much more likely to suffer from autoimmune disease and hormone imbalances are believed to play a significant role in the autoimmune process. There are 2 major classes of chemicals produced by your body that are involved in immune system regulation. They are called cytokines and hormones. Cytokines To communicate, your immune cells use…

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Women’s Autoimmune Series: Part 4

By Naperville Integrated Wellness | March 23, 2018
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Welcome to Part 4 of the Women’s Autoimmune Series. In this segment I will be talking about immune system nutrition and the use of nutrients to help support immune system regulation. Identifying the various factors that stand in the way of proper body function and therefore health, is the foundation of functional medicine. Immune System Nutrition…

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Women’s Autoimmune Series: Part 2

By Naperville Integrated Wellness | March 12, 2018
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In Part 1 of the Women’s Autoimmune Series we went and explored autoimmunity and the role of the immune system. In Part 2 we will look at the importance of the digestive system and the role it plays in immune health and immune regulation. Before we dive into the digestive system, I want to the gap…

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Women’s Digestion Solutions: Gut-Brain Connection Part #2

By Naperville Integrated Wellness | February 6, 2018
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Part #5 Gut-Brain Connection   (Part B) Welcome back! In Part A we went over the Gut-Brain Connection and now I will explain the importance of the nerve chemicals, called Neurotransmitters and how they affect your digestive health. Let’s get started!!! Neurotransmitters (nerve chemicals) The purpose of nerves are to transmit information. The only reason…

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Women’s Digestion Solutions: Hormones Part #2

By Naperville Integrated Wellness | January 29, 2018
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Dr. Clinton Sexton   Part #3 Hormones (Part B) Welcome to Part 3 of the Women’s Digestion Solutions health series. This is Part 3 of the 5-part series and I will discuss the importance of Hormones and digestive health. In Part 1 explained the importance of Diet and in Part 2 I explained the necessity…

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