I look better than I ever have in my life and I’m 40 years old.

I have a great experience to share with Naperville Integrated Wellness. I am probably like most of you who might be reading this review that feels their overall health is good but could use a little more energy and more clarity of the mind. So you find a place that might talk to you about diet and ways to improve your energy. Naperville integrated wellness is so much more than that and I didn’t even know it until I started going. I felt I was in good shape, but definitely knew something wasn’t right with my body as I felt very fatigued and use the term heavy brain fog. I figured I would see what was told to me and go from there. Once I started the first few visits with receiving blood work results indicating that gluten and dairy were certainly bad for me I took the nutritionist’s advice right away and started on my elimination diet they formed especially for me (based on said bloodwork). It was hard and I did it. I did it because as soon as I was a few weeks in, the bloated look to my body that I never knew I had, started melting right off. I was also doing this program because my skin was getting very itchy and I also felt it was something internal versus anything contact. The doctor absolutely said it is most likely diet related and I saw a change right away once I started my elimination diet and my itchy skin completely stopped. I was taking acne medication for middle-aged women for adult acne (usually hormonal) and completely got off of that after my diet change and have perfectly clear skin. I have consistently been eating gluten-free, dairy free, grain free, refined sugar free. While that sounds like you don’t get to eat anything, it is absolutely amazing what is out there now that is very tasty and still good for your body. I was 136 pounds at my heaviest and again, I thought I was overall in great shape. By diet alone and then eventually some exercise I am down to 115 pounds and I have muscle physically seen on my body (abs, arms, legs, glutes) and I am in awe. So here I am feeling no brain fog, a ton of energy, no itchiness, and I look better than I ever have in my life and I’m 40 years old. I am forever grateful for Naperville Integrated Wellness for giving me a true life change that I never knew I desperately needed.