NAPERVILLE INTEGRATED WELLNESS

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Functional Medicine Doctor Naperville

Optimal Nutrition

By Naperville Integrated Wellness | May 21, 2018
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You already know that your body should be properly nourished, but you may not realize just how important this aspect of health restoration is. Optimal nutrient level is not just a good idea, it is essential to health and wellness. Nutrient status testing is a common practice in functional medicine and something we do on most…

Can Functional Medicine Help You?

By Naperville Integrated Wellness | May 15, 2018
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Today I want to talk about functional medicine and how it may or may not be able to help you with your particular health problem. I think you will find this article to be very helpful if you are new to functional medicine and how it works to restore health and wellness. I see many…

Weight Loss and Inflammation

By Naperville Integrated Wellness | May 4, 2018
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The weather is getting warmer and you may be thinking about losing some of those winter-pounds. If you have difficulty losing weight (even with a healthy diet and exercise) then you might be running up against chronic inflammation. I can’t tell you how many patients I have seen that go to the gym 3-5x/week, follow…

Women’s Autoimmune Series: Part 6

By Naperville Integrated Wellness | April 17, 2018
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Women are much more likely to suffer from autoimmune disease and hormone imbalances are believed to play a significant role in the autoimmune process. There are 2 major classes of chemicals produced by your body that are involved in immune system regulation. They are called cytokines and hormones. Cytokines To communicate, your immune cells use…

Women’s Autoimmune Series: Part 3

By Naperville Integrated Wellness | March 16, 2018
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Which Diet Works Best? As we have seen, from earlier segments of this series, diet plays a vital role in immune system health and autoimmunity. As diet-awareness increases, more and more diets are being promoted as the “cure-all” for whatever ails you. Documentaries are popping up on a regular basis, each claiming to have the…

Women’s Autoimmune Series: Part 1

By Naperville Integrated Wellness | March 2, 2018
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Introduction to Autoimmune Disease Welcome to part 1 of the Women’s Autoimmune Series. This series that will provide easy to understand information about autoimmunity and strategies to help manage it naturally. Women and Autoimmunity Autoimmune disease has reached epidemic proportions and I believe that it is the most serious health problem women face today. I…

Women’s Digestion Solutions: Gut-Brain Connection Part #1

By Naperville Integrated Wellness | February 4, 2018
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Dr. Clinton Sexton Part #5 Gut-Brain Connection (Part A) Welcome to Part 5 of the Women’s Digestion Solutions health series. This is Part 5 of the 5-part series and I will discuss the importance of the nervous system and nerve chemicals (neurotransmitters) in relation to gut health. In Part 1 we covered Diet, Part 2…

Women’s Digestion Solutions: Probiotics Part #1

By Naperville Integrated Wellness | January 31, 2018
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Dr. Clinton Sexton Part #4 Probiotics (Part A) This is Part 4 of the 5-part series and I will discuss the importance of Probiotics, prebiotics and glut flora health. In Part 1 we covered Diet, Part 2 Nutrition, Part 3 Hormones; now we will go over the importance of establishing and maintaining a healthy balance…

Women’s Digestive Solutions: Nutrition Part #2

By Naperville Integrated Wellness | January 25, 2018
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Dr. Clinton Sexton   Part #2 Nutrition (PART B) Welcome to Part 2 of the Women’s Digestion Solutions health series. This is Part 2 of the 5-part series and I will discuss the importance of nutrition for digestive health. Key Nutrients for Optimal Digestion There are numerous nutrients required for optimal digestive health. In Part…

Women’s Digestion Solutions: Diet Part #2

By Naperville Integrated Wellness | January 8, 2018
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Dr. Clinton Sexton   Diet (Part B) Today we pick up with Part B of Diet. In Part A, we covered the basics of food sensitivity and allergy. Today I will explain food allergy and food sensitivity testing so you understand how they are used and how they may benefit you. Understanding Food Tests Food…

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