The Perfect Diet?
What should you be eating??? Paleo Ketogenic Intermittent fasting Plant-based Mediterranean diet Vegan Low-lectin Vegetarian Low carb Low fat DASH Atkins HCG diet Low FODMAP Weight Watchers Whole-30 AIP ??? As you can see, there are many different diet plans and diet philosophies to choose from. The problem is, which one is best for you? They all have merit and many people …Read More