Naperville Integrated Wellness

NAPERVILLE'S TOP RATED LOCAL® FUNCTIONAL MEDICINE FACILITY

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Weight loss can be difficult for women over 30 due to a combination of factors. As the top Wheaton Weight Loss program, functional medicine can help.  Age-related hormone changes in women over 30 can cause their bodies to become resistant to weight loss. Metabolism begins to slow as we age, making it harder for the body to burn off calories. As a result, the same amount of exercise and food intake that may have resulted in weight loss when someone was younger may no longer have the same effect.

Additionally, many women over 30 have less time than they did when they were younger due to family or work commitments, making it difficult to commit to a regular exercise routine or to prepare healthy meals. Lastly, stress levels tend to increase with age, and stress has been linked to weight gain due to an increase.  The most common health issue we see in our office is the inability to lose weight. In spite of all the new diets and exercise routines one can choose from these days, losing weight is still a battle for many people; especially women over the age of 30.

Functional Medicine Near Wheaton

So why do so many people have trouble losing weight these days? At Naperville Integrated Wellness, we have found that when patients are basically “doing everything right” and still can’t lose weight, there is often an underlying health issue that they did not even know existed.

In our office, we use functional medicine diagnostic testing to isolate the health and metabolism problems that make losing weight almost impossible.  At this point you are probably wondering what kind of health problems can actually prevent weight-loss?  Here are the top 5 medical conditions we diagnose on a regular basis that make losing weight an impossible battle!

Elevated cortisol

The stress hormone that is released from your adrenal glands when you are under stress or fail to regulate your blood sugar properly. Elevated cortisol levels can have a significant effect on weight loss. High cortisol levels cause the body to store fat in the abdominal area, making it difficult to lose weight. This is because cortisol stimulates the body’s appetite, leading to increased cravings and caloric intake.

Additionally, high cortisol levels can decrease the body’s metabolic rate, making it harder for the body to burn calories. Cortisol also increases inflammation, which causes the body to store more fat and slows down the process of losing weight. In order to reduce cortisol levels, it is important to manage stress levels, get enough rest, and eat a balanced diet. Exercise can also help to reduce cortisol levels, as well as boost the metabolism, which will help to lose weight.

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Hormonal Imbalances

Many women have difficulty losing weight if they have an imbalance in their estrogen, progesterone or testosterone levels. Hormonal imbalances in women can have a major impact on weight loss. These imbalances can be caused by endocrine system disorders, such as thyroid problems or polycystic ovary syndrome (PCOS). When these hormones are out of balance, the body’s metabolism can be disrupted, leading to difficulty in losing weight.

Hormones such as cortisol, insulin, and estrogen can also be affected. This leads to an increase in appetite or cravings for unhealthy foods. In addition, hormonal imbalances can cause fatigue or mood swings. These can make it difficult to stick to a regular exercise program or healthy diet. Women who experience hormonal imbalances should consult with their doctor.  The goal is to find an appropriate treatment plan, as there are many reasons for weight gain.

Inflammation

Chronic inflammation in the body can be caused by certain foods…even healthy foods as well as vitamin or mineral deficiencies. Chronic inflammation can have a significant impact on weight loss. It causes the body to produce hormones, such as cortisol, in an effort to reduce inflammation. This hormone can increase appetite, leading to overeating and weight gain. Additionally, chronic inflammation can lead to improper digestion and absorption of nutrients from food, resulting in fewer calories being used for energy.

It can also decrease the body’s ability to burn fat, making it more difficult to lose weight. Chronic inflammation can also create an environment in the body that is hostile to healthy bacteria, which can further disrupt digestion and nutrient absorption. The effects of chronic inflammation on weight loss are clear: it can make it much more difficult to achieve desired results. It is therefore important to address and manage chronic inflammation before it turns into a major problem.

Thyroid problems

This includes low thyroid function or people taking thyroid medication yet still have symptoms of a sluggish thyroid and slow metabolism.  Thyroid problems can be a major factor in an individual’s inability to lose weight. Thyroid hormones regulate metabolism, and when these hormones are out of balance, it can cause weight gain. If the thyroid is underactive, it will produce fewer hormones, which can slow down the body’s metabolism, making it difficult for the body to process and burn calories.

Similarly, if the thyroid is overactive, it will produce too many hormones, which can lead to an increased appetite and increased fat storage, contributing to further weight gain. In either case, an individual’s weight can be difficult to manage without proper treatment of the underlying thyroid problem. Additionally, thyroid hormones play an important role in regulating hormones associated with hunger and satiety.

Brain chemical imbalances

Many people have trouble producing proper levels of brain chemicals like serotonin and dopamine; this leads to food cravings, failure to stick with a weight-loss program and low motivation.  Brain imbalances can have a significant impact on our ability to lose weight. An imbalance in the levels of serotonin, dopamine and other neurotransmitters in the brain can lead to cravings for unhealthy foods, difficulty regulating emotions and mood, and a lack of motivation and willpower.

This can make it difficult to stay consistent with a healthy diet and exercise routine, leading to difficulty losing weight or even gaining weight. Additionally, it can lead to an increased risk of developing an eating disorder. It is important to seek professional help if you are experiencing any symptoms of a brain imbalance that may be affecting your ability to lose weight. With proper treatment, you can regain balance and increase your chances of achieving long-term weight loss success.

Schedule A Weight Loss Appointment Today

Taking an integrated health approach is absolutely necessary if want to lose weight and keep it off for good. Sometimes diet and exercise simply are not enough. They won’t work if you have one or more of the 5 health issues listed above!  As the functional medicine doctor Wheaton calls, we can help with weight loss. Our functional health testing near Wheaton offers a plethora of knowledge into understanding the root of your weight loss problem.

The good news is that most health problems that interfere with weight-loss can be corrected using natural remedies and treatment. We specialize in naturopathic and functional medicine and we are here to help Naperville and surrounding communities reach their weight-loss goals!  If you are looking for a functional medicine doctor in Aurora, Frankfort, Wheaton, Orland Park or Geneva, please contact us today!

CONTACT

Call: (630) 210-8391 or fill out the form below