1. The Perfect Diet?

    What should you be eating??? Paleo Ketogenic Intermittent fasting Plant-based  Mediterranean diet Vegan Low-lectin  Vegetarian  Low carb  Low fat  DASH  Atkins  HCG diet  Low FODMAP  Weight Watchers  Whole-30 AIP   ??? As you can see, there are many different diet plans and diet philosophies to choose from. The problem is, which one is best for you? They all have merit and many people …Read More

  2. Do You Need to “Detox”?

    Detoxification or “detox” is a concept that has been around for a very long time. Maybe you have done a detox yourself. There are countless diets, drinks, supplements and entire programs that are designed to help you detox. Doing a detox sounds like a good idea but do you really need to do a detox? There are countless questions that arise once we begin a conversation about detoxification and d…Read More

  3. Will My Health Insurance Pay for Functional Medicine?

    The elephant in the room…$$$ We receive calls every day from people interested in receiving the benefits of functional medicine. One of first questions they commonly ask is “will my insurance pay for this” or “do you accept my health insurance.” Our entire healthcare system and your health and wellbeing is ruled by health insurance companies…they get to decide: Which doctor you can see…Read More