1. 3 Root Causes of Digestive Problems

    If you have a problem with digestion, there are 3 areas you might to consider as a root cause of your problem.  I have written countless blogs on the digestive system and how it works, but I want to explore 3 zones you may not be familiar with. ZONE 1:   The Foods You Eat   If you are having digestive problems like gas, bloating, pain, nausea, IBS or an autoimmune disease of the digestive trac…Read More

  2. How Does Functional Medicine Work?

    You have probably been researching functional medicine doctors and other natural solutions for your health problem. There are different names for natural or non-conventional medicine...natural medicine, integrative medicine, holistic medicine; etc. I practice functional medicine, and this article will explain how it works and how it has helped thousands of people, just like you, reclaim their heal…Read More

  3. How to lose weight – The Functional Medicine Approach

    There are plenty of diets, exercise programs and supplements that promise weight loss. If there was a “one size fits all” approach that worked for everyone then losing weight would be easy and straightforward. Unfortunately, this is not the case. This is where functional medicine and the help of a functional medicine doctor can help you breakthrough the barriers and lose weight successfully. W…Read More

  4. Healing Your Gut – The Functional Medicine Way!

    Many health problems are the result of poor gut health; more specifically a leaky gut. Have you heard of a “leaky gut” and if so, what does that mean exactly? The part of the gut we are talking about is your small intestine. This is the section of the gut that can get “leaky” and it is also the part of your digestive tract where you absorb food. The gate to your inner fortress First, we sh…Read More