1. How to lose weight – The Functional Medicine Approach

    There are plenty of diets, exercise programs and supplements that promise weight loss. If there was a “one size fits all” approach that worked for everyone then losing weight would be easy and straightforward. Unfortunately, this is not the case. This is where functional medicine and the help of a functional medicine doctor can help you breakthrough the barriers and lose weight successfully. W…Read More

  2. Healing Your Gut – The Functional Medicine Way!

    Many health problems are the result of poor gut health; more specifically a leaky gut. Have you heard of a “leaky gut” and if so, what does that mean exactly? The part of the gut we are talking about is your small intestine. This is the section of the gut that can get “leaky” and it is also the part of your digestive tract where you absorb food. The gate to your inner fortress First, we sh…Read More

  3. Functional Medicine Digestion Solutions

    Tired of guessing what to do? When your “guts” are not working well, you don’t feel well. Maybe your clothes fit too tight, you abdomen protrudes, constipation occurs and your feel full and uncomfortable. Maybe you just feel bloated and toxic. It does not matter which symptoms you are suffering with but they all have one thing in common; they occupy your thoughts. When your digestive system …Read More