NAPERVILLE INTEGRATED WELLNESS
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Search Results: weight loss
Serotonin, often referred to as the “feel-good” neurotransmitter, plays a significant role in regulating mood, appetite, and sleep. Serotonin and weight loss go hand-in-hand when speaking to the ability to lose weight. Low levels of serotonin are associated with mood disorders like depression and anxiety, as well as with increased appetite and carbohydrate cravings. When…
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Are you struggling to lose weight with hypothyroidism? Weight loss and hypothyroidism are combatted with the functional medicine approach towards wellness. Weight loss is tough without having a chronic condition attached. Does is seem like not matter what you try nothing seems to work for you? Maybe you have cleaned up your diet and even…
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Blood sugar levels impact weight management through the insulin response to carbohydrate consumption. Weight loss and Blood Sugar Levels go hand in hand. When you eat, your body converts carbohydrates into glucose, prompting insulin release to facilitate glucose utilization or storage as fat. Elevated insulin levels, often caused by high-carb diets, can lead to increased…
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If there is one area of health and fitness that has more than its fair share of false information and misleading tidbits, its weight loss. Naperville Integrated Wellness is the Weight Loss Orland Park calls for help. Ever since the days when Lord Byron was known to promote a diet consisting mainly of vinegar (which brought…
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It’s that time of year once more! We want to remind everyone that food should be used as fuel for the body when speaking to weight loss. Weight loss resolutions have been set, and you’re in search of a fresh and efficient method to shed those pounds for good. Like many who’ve pursued their ideal…
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Are you struggling to lose weight? The professional weight loss Naperville trusts completely understands! Have you tried different diets and exercise, but nothing seems to work for you? If this sounds like you, then keep reading! I see countless patients who tell me “I have not eaten any carbs in 3 months and have been…
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Why is losing weight so difficult for some people? Maybe you have experienced this problem yourself? Why is weight loss easy for some and very difficult, if not impossible, for others? The difference often goes back to differences in metabolism. We have all heard this word before, but what does it really mean and what…
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It’s January again and weight loss may be on your mind. Losing weight is one of the most common New Year’s resolution we make. Many people make the resolution to lose weight repeatedly throughout the year. This can become a depressing cycle of trying diet or weight loss programs, one after the other, hoping for…
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Lifestyle Your lifestyle includes what you are eating and your level of physical activity. Both of these are important when trying to lose weight but diet is often more important. It can be very difficult if not impossible to out-exercise an inappropriate diet. Diet There are many diets being marketed for weight loss today. I…
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The weather is getting warmer and you may be thinking about losing some of those winter-pounds. If you have difficulty losing weight (even with a healthy diet and exercise) then you might be running up against chronic inflammation. I can’t tell you how many patients I have seen that go to the gym 3-5x/week, follow…
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