Naperville Integrated Wellness

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Are My Hormones The Cause Of My Symptoms?

Do you feel as if your hormones are ‘out of whack’?

Do you suffer from symptoms associated with an imbalance of hormones?

We have over 50 different hormones in the body but there are a handful of them that are often the cause of many of my patients’ symptoms.

What Are The 7 Hormone Categories?

  • Estrogen (3 types) & Progesterone (focus of today’s blog)
  • Testosterone (focus of today’s blog)
  • Cortisol
  • Thyroid Hormone
  • Growth Hormone
  • Insulin
  • Melatonin

Common hormone imbalance symptoms for females include the following: acne, missed periods or abnormal menstruation, excessive hair growth or hair loss, high blood pressure, high cholesterol, infertility, or obesity.

Common symptoms for male hormone imbalance include the following: fatigue, anxiety and depression, difficulty concentrating, poor exercise tolerance, low sex drive.

Hormonal imbalance is a common problem today and can be due to a variety of causes. You will notice that I have placed HORMONES at Level #7 of the Functional Medicine Health Pyramid (FMHP).

This is because all the Levels below hormones on the health pyramid can be a root cause for hormone imbalances. Today, the hormones I am referring to include Estrogen, Progesterone and Testosterone.

Women tend to suffer from hormone problems more than men do, but in many instances the cause of imbalance is the same in men and women. In men, the testicles are making hormones and in women the ovaries are.

Female hormone balance is a bit more complex, so I will make it the focus of this article. Your ovaries make most of your hormones until menopause, at which point your adrenal glands become your major source of hormone production.

In either case, whether it be the ovaries or the adrenal glands, these organs are under the control of your pituitary gland. Your pituitary is called the “master gland” because its hormones tell your ovaries, thyroid, and adrenal glands to make their respective hormones. But even the master gland has a master, and that would be your brain…more specifically your hypothalamus. It has been referred to as the “master switchboard.”

So, hormone regulation really begins in the brain. You might be asking why I would put BRAIN #8 above Hormones #7. This is because the brain is affected greatly by the health of the Digestive system (Level #1) and Inflammation (Level #4).

This is why I have set up the FMHP this way. As you address the lower levels of the pyramid, it affects the levels above it.  Hormone balance is not only about producing hormones, but also about keeping them in balance and removing excess hormones from your body.  A hormone functional medicine doctor will evaluate all the potential underlying factors that may be at the root of your hormone imbalance.

Functional Medicine and Hormones

Let’s look at an example of a common hormone-based complaint I hear about from women, Premenstrual Syndrome (PMS).  This condition is characterized by mood swings and irritability or anger, tension or anxiety, depressed mood, crying spells, appetite changes and food cravings, trouble falling asleep (insomnia), social withdrawal, poor concentration, cramping and other physical discomfort, exhaustion, and general malaise. Many of these symptoms are experienced in the week to two weeks prior to the menstrual cycle that often increase in intensity as the cycle approaches. The more intense the symptoms of PMS the more likely there are imbalances in the systems below hormones on the FMHP.  Relieving PMS symptoms requires addressing the lower levels of the pyramid. 

  • You need good Detoxification (#2) and Digestion (#1) to eliminate excess hormones.
  • The changes in your Immune System (#5) during certain phases of your cycle can affect your energy levels as well as your resistance to infections which can create a feeling of tiredness and malaise. 
  • If Blood Sugar (#3) is not controlled, it can lead to increased insulin and high androgens (like testosterone) in women.
  • If Inflammation (#4) is not corrected, then hormone control at the level of the hypothalamus and pituitary gland is thrown out of balance.
  • Poor function of the Thyroid (#6) can interfere with normal ovary function leading to low hormone levels and infertility.

Functional Medicine Hormone Doctor In Naperville

A functional medicine hormone doctor specializes in diagnosing and treating hormonal imbalances using a holistic approach that focuses on identifying and addressing the root causes of health issues. At Naperville Integrated Wellness, we consider factors like genetics, environment, lifestyle, and overall health to create personalized treatment plans. Utilizing various diagnostic tools, they emphasize natural therapies such as nutrition, exercise, stress management, and supplementation alongside conventional treatments. Our hormone functional medicine doctor’s comprehensive approach aims to restore hormonal balance, improve overall health, and prevent future health problems.

What To Expect From Our Naperville Hormone Functional Medicine Doctor

When visiting our Naperville hormone functional medicine doctor, you can expect a personalized approach to diagnosing and treating hormonal imbalances. Our doctor will conduct a thorough assessment, which may include detailed medical history, specialized lab tests, and possibly advanced diagnostics to understand your unique health profile. They will work closely with you to develop a tailored treatment plan that integrates natural therapies such as dietary adjustments, lifestyle modifications, targeted supplementation, and stress management techniques. Our goal is to address the root causes of your hormone-related issues, restore balance to your body’s systems, and optimize your overall health and well-being.

Common Hormone-Based Symptoms

Common hormone-based symptoms include hair loss, weight gain or loss, fatigue, mood swings, and irregular menstrual cycles. Hormonal imbalances can also cause hot flashes, night sweats, decreased libido, and difficulty sleeping. These symptoms result from fluctuations in key hormones such as estrogen, progesterone, testosterone, and thyroid hormones, affecting various bodily functions and overall well-being. Addressing these imbalances through medical intervention and lifestyle changes can help alleviate symptoms and improve quality of life.  Learn more about common hormone symptoms our Naperville hormone functional medicine doctor sees each day.

Mood swings and Hormones

For women, imbalances of estrogen and progesterone can be the cause of mood swings as can low levels of testosterone. But there are many other factors that may cause this symptom.  For example, too much or too little thyroid hormone, high levels of cortisol, or blood sugar imbalances can also lead to mood swings.

Hormones Causing Irregular periods

Most often, imbalances of estrogen, progesterone and testosterone are to blame for this symptom.  However, overactive thyroid, eating habits (ex. eating disorders), exercise habits, and stress may be a factor as well.

Heavy menstrual bleeding with Hormonal Imbalances

In addition to estrogen/progesterone imbalance, factors such as underlying illness, thyroid disease, endometriosis or other uterine conditions can be the source of this symptom

Hot flashes

Spikes and subsequent drops in estrogen are often to blame for this symptom, although low levels of progesterone relative to estrogen is often part of the problem.  Medications, stress, alcohol, caffeine and thyroid imbalances can also be a cause.

Uterine fibroids and your Hormone Relationship

It is likely that fibroids are caused by many factors including genetics, diet, age, etc.  However, there is no specific known cause of fibroids.

Headaches caused by Hormone Fluctuations

There are many different possible causes for this chronic headaches or migraines.  Hormone imbalance may be a factor more often the cause is linked to diet & lifestyle, stress, neck issues, allergies, eyestrain and hypertension, among others.

Hormonal Changes Can Cause Fatigue and Exhaustion

Similar to headaches, chronic fatigue has many causes, and it is one of the main complaints I hear about in my office.  The key to addressing this is to identify and address the underlying contributing factors. 

Insomnia Brought On With Hormones

This symptom can have to do with neurotransmitter imbalances, blood sugar imbalances, high cortisol, stress, sleep environment, along with substances such as caffeine, alcohol, nicotine and the like.  When it comes to estrogen/progesterone,  as it relates to hot flashes creates issues with sleeping for many women.

Brain-fog and Women’s Hormones

This is another symptom with a laundry list of contributing factors.  Anything that relates to problems with oxygen (anemia) and blood sugar will affect brain function. This is one reason why it is extremely important to take a functional medicine approach to hormone health in order to get to the root cause of your symptoms.

Hair loss and Hormonal Imbalances in Women

Hair loss can be influenced by hormonal imbalances, poor diet and nutrition, stress, and depression. Hormonal issues such as those from PCOS, thyroid disorders, and menopause can disrupt hair growth cycles, while deficiencies in essential nutrients like iron, zinc, vitamin D, and biotin weaken hair. Stress can trigger telogen effluvium, causing premature hair shedding, and depression can exacerbate hair loss through poor dietary habits, neglect of hair care, and increased stress levels. Addressing these factors through medical treatment, dietary improvements, and stress management can help mitigate hair loss and promote healthier hair growth.

Depression and Anxiety coupled with Hormonal Changes

Depression and anxiety with a cyclical presentation often has a hormonal source.  Often, however, when other health issues are addressed with a functional medicine approach, the intensity and severity of these symptoms can often be reduced or eliminated.

The standard approach to care for any of the above symptoms may include anti-depressants or anti-anxiety medication, NSAIDs or other pain relievers, sleeping pills, caffeinated beverages to combat fatigue, etc.  Many of these ‘solutions’ are a temporary fix and often perpetuate the problem they seek to solve.   Learn more about functional medicine and depression alongside anxiety and functional medicine now.

Functional Medicine For Hormone Health In Naperville

A functional medicine approach to balancing your hormones will evaluate the other systems/functions in the body to address the root cause of your symptoms.  As you restore optimal function to the levels below HORMONES on the pyramid, you are restoring the systems that are involved in the regulation of hormone production and balance. If you have problems with digestion, then you would start there…Level #1.

With the help of a Naperville hormone functional medicine doctor who understands these relationships, you can start getting your body and hormones back into balance.  Interested in learning more about functional medicine for hormones?  Give our Naperville hormone imbalance doctor a call at (630) 210-8391 today.

In my next article I will be covering Brain Health which I have placed at Level #8 of the FMHP.

Our goal with our website content is to provide value to interested readers.

We with you the best in life and with for the best in your health!

For more information about functional medicine, integrative medicine, or Dr. Borkowski, visit napervilleintegratedwellness.com. Check out our Google reviews and contact us today to learn more about functional medicine!

Do your own online research, stay informed, and ask plenty of questions. Always consider the source of the information you collect, as there is a lot of false, misleading, outdated, profit-driven, and biased information in healthcare today, even from highly respected sources and organizations.

This healthcare approach is not designed to diagnose, treat, cure, mitigate, or prevent any disease. The reason is that the FDA restricts the use of these terms to drugs, and this approach does not involve the use of drugs.

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