Naperville Integrated Wellness
NAPERVILLE'S TOP RATED LOCAL® FUNCTIONAL MEDICINE FACILITY
Functional Medicine Health Pyramid # 7 Hormones
Are My Hormones The Cause Of My Symptoms?
Do you feel as if your hormones are ‘out of whack’? Do you suffer from symptoms associated with an imbalance of hormones? We have over 50 different hormones in the body but there are a handful of them that are often the cause of many of my patients’ symptoms. Common hormone imbalance symptoms for females include the following: acne, missed periods or abnormal menstruation, excessive hair growth or hair loss, high blood pressure, high cholesterol, infertility, or obesity. Common symptoms for male hormone imbalance include the following: fatigue, anxiety and depression, difficulty concentrating, poor exercise tolerance, low sex drive. Hormonal imbalance is a common problem today and can be due to a variety of causes. You will notice that I have placed HORMONES at Level #7 of the Functional Medicine Health Pyramid (FMHP). Women tend to suffer from hormone problems more than men do, but in many instances the cause of imbalance is the same in men and women. In men, the testicles are making hormones and in women the ovaries are. Female hormone balance is a bit more complex, so I will make it the focus of this article. Your ovaries make most of your hormones until menopause, at which point your adrenal glands become your major source of hormone production. In either case, whether it be the ovaries or the adrenal glands, these organs are under the control of your pituitary gland. Your pituitary is called the “master gland” because its hormones tell your ovaries, thyroid, and adrenal glands to make their respective hormones. But even the master gland has a master, and that would be your brain…more specifically your hypothalamus. It has been referred to as the “master switchboard.” So, hormone regulation really begins in the brain. You might be asking why I would put BRAIN #8 above Hormones #7. This is because the brain is affected greatly by the health of the Digestive system (Level #1) and Inflammation (Level #4). This is why I have set up the FMHP this way. As you address the lower levels of the pyramid, it affects the levels above it. Hormone balance is not only about producing hormones, but also about keeping them in balance and removing excess hormones from your body. A hormone functional medicine doctor will evaluate all the potential underlying factors that may be at the root of your hormone imbalance. Let’s look at an example of a common hormone-based complaint I hear about from women, Premenstrual Syndrome (PMS). This condition is characterized by mood swings and irritability or anger, tension or anxiety, depressed mood, crying spells, appetite changes and food cravings, trouble falling asleep (insomnia), social withdrawal, poor concentration, cramping and other physical discomfort, exhaustion, and general malaise. Many of these symptoms are experienced in the week to two weeks prior to the menstrual cycle that often increase in intensity as the cycle approaches. The more intense the symptoms of PMS the more likely there are imbalances in the systems below hormones on the FMHP. Relieving PMS symptoms requires addressing the lower levels of the pyramid. A functional medicine hormone doctor specializes in diagnosing and treating hormonal imbalances using a holistic approach that focuses on identifying and addressing the root causes of health issues. At Naperville Integrated Wellness, we consider factors like genetics, environment, lifestyle, and overall health to create personalized treatment plans. Utilizing various diagnostic tools, they emphasize natural therapies such as nutrition, exercise, stress management, and supplementation alongside conventional treatments. Our hormone functional medicine doctor’s comprehensive approach aims to restore hormonal balance, improve overall health, and prevent future health problems. For women, imbalances of estrogen and progesterone can be the cause of mood swings as can low levels of testosterone. But there are many other factors that may cause this symptom. For example, too much or too little thyroid hormone, high levels of cortisol, or blood sugar imbalances can also lead to mood swings. Most often, imbalances of estrogen, progesterone and testosterone are to blame for this symptom. However, overactive thyroid, eating habits (ex. eating disorders), exercise habits, and stress may be a factor as well. In addition to estrogen/progesterone imbalance, factors such as underlying illness, thyroid disease, endometriosis or other uterine conditions can be the source of this symptom Spikes and subsequent drops in estrogen are often to blame for this symptom, although low levels of progesterone relative to estrogen is often part of the problem. Medications, stress, alcohol, caffeine and thyroid imbalances can also be a cause. It is likely that fibroids are caused by many factors including genetics, diet, age, etc. However, there is no specific known cause of fibroids. There are many different possible causes for this chronic headaches or migraines. Hormone imbalance may be a factor more often the cause is linked to diet & lifestyle, stress, neck issues, allergies, eyestrain and hypertension, among others. Similar to headaches, chronic fatigue has many causes, and it is one of the main complaints I hear about in my office. The key to addressing this is to identify and address the underlying contributing factors. This symptom can have to do with neurotransmitter imbalances, blood sugar imbalances, high cortisol, stress, sleep environment, along with substances such as caffeine, alcohol, nicotine and the like. When it comes to estrogen/progesterone, as it relates to hot flashes creates issues with sleeping for many women. This is another symptom with a laundry list of contributing factors. Anything that relates to problems with oxygen (anemia) and blood sugar will affect brain function. This is one reason why it is extremely important to take a functional medicine approach to hormone health in order to get to the root cause of your symptoms. Depression and anxiety with a cyclical presentation often has a hormonal source. Often, however, when other health issues are addressed with a functional medicine approach, the intensity and severity of these symptoms can often be reduced or eliminated. The standard approach to care for any of the above symptoms may include anti-depressants or anti-anxiety medication, NSAIDs or other pain relievers, sleeping pills, caffeinated beverages to combat fatigue, etc. Many of these ‘solutions’ are a temporary fix and often perpetuate the problem they seek to solve. Learn more about functional medicine and depression alongside anxiety and functional medicine now. A functional medicine approach to balancing your hormones will evaluate the other systems/functions in the body to address the root cause of your symptoms. As you restore optimal function to the levels below HORMONES on the pyramid, you are restoring the systems that are involved in the regulation of hormone production and balance. If you have problems with digestion, then you would start there…Level #1. With the help of a Naperville hormone functional medicine doctor who understands these relationships, you can start getting your body and hormones back into balance. Interested in learning more about functional medicine for hormones? Give our Naperville hormone imbalance doctor a call at (630) 210-8391 today. In my next article I will be covering Brain Health which I have placed at Level #8 of the FMHP. Our goal with our website content is to provide value to interested readers. We with you the best in life and with for the best in your health! This healthcare approach is not designed to diagnose, treat, cure, mitigate, or prevent any disease. The reason is that the FDA restricts the use of these terms to drugs, and this approach does not involve the use of drugs.
What Are The 7 Hormone Categories?
This is because all the Levels below hormones on the health pyramid can be a root cause for hormone imbalances. Today, the hormones I am referring to include Estrogen, Progesterone and Testosterone.Functional Medicine and Hormones
Functional Medicine Hormone Doctor In Naperville
What To Expect From Our Naperville Hormone Functional Medicine Doctor
Common Hormone-Based Symptoms
Mood swings and Hormones
Hormones Causing Irregular periods
Heavy menstrual bleeding with Hormonal Imbalances
Hot flashes
Uterine fibroids and your Hormone Relationship
Headaches caused by Hormone Fluctuations
Hormonal Changes Can Cause Fatigue and Exhaustion
Insomnia Brought On With Hormones
Brain-fog and Women’s Hormones
Hair loss and Hormonal Imbalances in Women
Depression and Anxiety coupled with Hormonal Changes
Functional Medicine For Hormone Health In Naperville