1. Healing Your Gut – The Functional Medicine Way!

    Many health problems are the result of poor gut health; more specifically a leaky gut. Have you heard of a “leaky gut” and if so, what does that mean exactly? The part of the gut we are talking about is your small intestine. This is the section of the gut that can get “leaky” and it is also the part of your digestive tract where you absorb food. The gate to your inner fortress First, we sh…Read More

  2. Functional Medicine Digestion Solutions

    Tired of guessing what to do? When your “guts” are not working well, you don’t feel well. Maybe your clothes fit too tight, you abdomen protrudes, constipation occurs and your feel full and uncomfortable. Maybe you just feel bloated and toxic. It does not matter which symptoms you are suffering with but they all have one thing in common; they occupy your thoughts. When your digestive system …Read More

  3. Functional Medicine Health Pyramid # 4 Stress and Inflammation

    How are Stress and Inflammation connected? . . . . . . . . . . . . . . Do you have any stress in your life? If you have stress, then you probably have increased inflammation in your body. How are these two things connected? Let’s start with stress. When you are under stress your brain signals your “stress glands” to kick into action. Your stress glands are also known as your adrenal glands. …Read More

  4. Thyroid Problems, may not be the actual dilemma

    I have many patients contact my office who are sure they have a thyroid problem. Many have been told by their doctor that their thyroid is normal, yet they still have symptoms of low thyroid function.   Maybe you have symptoms of low thyroid function like weight gain, fatigue, depression, hair loss or fatigue. These are all problems that can be caused by hypothyroidism (low thyroid function). Yo…Read More